Online Fitness and Nutrition Challenge Groups
Nutrition * Fitness * Support * Accountability * Success
Personal Training Sessions
I currently have openings for individual and/or partner/group sessions.
30-minute and 50-minute sessions available.
Email [email protected] for more information about either opportunity.
WHAT DO YOU NEED TO TAKE THE NEXT STEP ON YOUR
PERSONAL WELLNESS JOURNEY?
PERSONAL TRAINING SERVICES
COMMUNITY & ONLINE BOOTCAMPS
TRAINING SESSIONS ON-SITE AT YOUR HOME OR WORKPLACE
INDIVIDUAL, PARTNER OR SMALL GROUP TRAINING
GROUP FITNESS SERVICES
I love helping people become stronger. I love helping people feel better about themselves from the inside out and I look forward to working with you! Let me know what you need and let's get started!
Looking for group fitness classes? Look no further than Rydebarre, Lawrence's cycle & barre studio that also offers strength, yoga and bootcamp-style classes. Visit them at www.rydebarre.com to learn more.